Strength Training
At Lionheart Personal Training of St. Louis, we specialize in the creation of strength training programs for every level of fitness. Muscle mass naturally
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Injury Rehabilitation and Therapeutic Recovery
Whether you’re suffering from a sports injury, degenerative issue or surgery, sometimes physical therapy just doesn’t take you far enough...
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Fitness Over 50
For those who have seen the years pass
and life and responsibility has left you little time for you. This fitness over 50 program is tailored to
meet your needs.
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Personal Training
Come see why we were voted “BEST PERSONAL TRAINING STUDIO IN ST. LOUIS”. Our professional programs combine strength, cardio and agility into
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